As General Manager of The Strength + Wellness Collective and one of only four Global Senior Master Teacher Trainers (SMTT) selected by Lagree Method creator Sebastien Lagree, Dayron brings unparalleled expertise in both operations and fitness instruction. He oversees SWC’s daily operations while leading Lagree Method and small group training classes, ensuring that clients experience high-quality, authentic workouts that drive results. His diverse background in training both clients and instructors allows him to create an inclusive environment, supporting each individual’s fitness journey. Dayron’s role as both GM and lead instructor positions him to shape SWC’s supportive, results-driven culture.

Michelle brings a unique blend of expertise to SWC as our Assistant General Manager. Certified in both Lagree and Pilates, with over ten years of experience as an ICU nurse, her extensive knowledge of the body enhances her ability to support clients reach their goals safely and effectively.

Passionate about fitness, Michelle motivates clients to push beyond their limits, fostering strength and resilience through personalized, hands-on guidance. She inspires her classes to embrace the challenge of growth, encouraging a positive and energetic environment. Dedicated to building a supportive fitness community within SWC, she leads classes that are not only challenging and effective but also uplifting and fun for all participants. Michelle’s dual role as AGM and instructor embodies her commitment to holistic wellness and community building at SWC.

A former Marine and strongman competitor, Kyle McAlister brings his high-intensity approach to SWC’s personal training programs, where he provides both one-on-one coaching and small group fitness classes. With extensive experience in powerlifting and functional fitness, Kyle crafts strength-building regimens tailored to meet the needs of clients at all fitness levels. His commitment to helping clients improve strength and endurance aligns with SWC’s goal of providing results-driven, personalized training. Kyle’s sessions empower clients to push their physical limits, achieve peak performance, and transform their fitness in a supportive, motivating environment.

Dr. Matt Crandall, a physical performance therapist and orthopedic certified specialist, specializes in helping athletes and active adults eliminate pain and reach their fitness goals. At The Strength + Wellness Collective, he leads the physical therapy department, providing clients with individualized care through techniques such as dry needling, manual therapy, and movement assessments. Dr. Crandall’s comprehensive approach to treatment addresses both immediate relief and long-term solutions, allowing SWC members to recover effectively while pursuing their wellness ambitions. His work ensures that clients have access to top-tier physical therapy as part of their fitness journey at SWC.

Specializing in Fascial Stretch Therapy (FST), Rachael Button is a key provider of SWC’s mobility and recovery services. Her work focuses on improving flexibility, preventing injuries, and managing pain, making her an essential resource for clients looking to optimize their performance or recover from physical strain. Rachael’s expertise in FST provides clients at The Strength + Wellness Collective with individualized stretching sessions that help enhance movement and reduce stress. Her approach to mobility complements SWC’s fitness and recovery offerings, enabling clients to meet their wellness goals through holistic support.

Jess Demczar, a licensed clinical nutritionist specializing in medical nutrition therapy, addresses complex health challenges such as hormone imbalances, gut health, and chronic fatigue. As a part of The Strength + Wellness Collective’s nutrition offerings, Jess provides tailored support for clients with unique wellness needs, integrating functional medicine to help them achieve their health goals. Her expertise in therapeutic nutrition aligns with SWC’s mission to provide individualized wellness services, supporting clients on their journey to optimal health and fitness.

Cassandra Crandall, MS, RD, LDN, is the founder of Minded Nutrition and a licensed dietitian with a mission to make nutrition accessible and stress-free. At The Strength + Wellness Collective, Cassandra provides personalized counseling and group workshops that help clients integrate healthy eating into their daily routines, aligning nutrition with overall fitness and wellness goals. Her approach emphasizes evidence-based strategies and intuitive eating, empowering clients to build a balanced relationship with food that supports their long-term health. Cassandra’s work reflects SWC’s commitment to offering a holistic approach to wellness.