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Strength +
Wellness Collective

New Members 2-Weeks Unlimited: Lagree, Strength Training, Kickboxing, Yoga and Mobility Classes for $79! Sign Up

Experience Charlotte's only Lagree-certified studio

Take charge of your fitness and wellness all in one place

Browse Membership

One membership, access to all fitness classes.

Lagree Method

Wellness Services

Enhance your training with our comprehensive wellness solutions designed and tailored to maximize your health benefits.

Book Wellness Services

Rehab

Expert-guided exercises and treatments to heal injuries and improve physical function.

Prehab

Preventative exercise programs designed to enhance strength and mobility before surgery or injury.

Dry Needling

Thin needles target muscle trigger points to relieve pain and tension.

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