Schedule

At the Strength + Wellness Collective, all of our fitness classes are managed through the Mindbody platform. This convenient system allows you to view the latest class schedule, check instructor availability, and secure your spot in your favorite fitness classes at SWC.

Through Mindbody, you’ll have access to real-time updates on class times and our instructor lineups, ensuring you’re always informed about our offerings. Join us today to experience the best in fitness and wellness by easily booking through Mindbody!

For all other wellness services, such as nutrition, physical therapy, and mobility, please book directly with our specialized team members. Each professional is dedicated to providing personalized care, and direct booking allows you to discuss and tailor sessions to your unique needs.

Lagree Method

MON – THU 5:30 AM, 6:30 AM, 7:30 AM, 8:30 AM, 9:30 AM, 10:30 AM, 12:00 PM, 5:30 PM, 6:30 PM
FRI 5:30 AM, 6:30 AM, 7:30 AM, 8:30 AM, 9:30 AM, 10:30 AM, 12:00 PM, 5:30 PM
SAT 8:00 AM, 9:00 AM, 10:00 AM, 11:00 AM, 12:00 PM
SUN 8:00 AM, 9:00 AM, 10:00 AM

Class duration: 45 minutes

HIIT

MON 6:30 AM, 7:30 AM, 8:30 AM, 9:30 AM, 12:00 PM, 5:30 PM, 6:30 PM
TUE 5:30 AM, 6:30 AM, 7:30 AM, 8:30 AM, 9:30 AM, 10:30 AM, 12:00 PM, 5:30 PM, 6:30 PM
WED 6:30 AM, 7:30 AM, 8:30 AM, 9:30 AM, 12:00 PM, 5:30 PM, 6:30 PM
THU 5:30 AM, 6:30 AM, 7:30 AM, 8:30 AM, 9:30 AM, 10:30 AM, 12:00 PM, 5:30 PM, 6:30 PM
FRI 6:30 AM, 7:30 AM, 8:30 AM, 9:30 AM, 12:00 PM, 5:30 PM
SAT 8:00 AM, 9:00 AM, 10:00 AM, 11:00 AM, 12:00 PM
SUN  8:00 AM, 9:00 AM, 10:00 AM

Class duration: 50 minutes

Boxing

MON 5:30 AM, 10:30 AM
TUE
WED  5:30 AM, 10:30 AM
THU
FRI  5:30 AM, 10:30 AM
SAT
SUN

Class duration: 50 minutes

Follow Us Today

@charlotte.swc
Personal Trainer
Steam Room
Dry Sauna
Hot Tub
Open Gym
Personal Trainer
Steam Room
Dry Sauna